While it might not seem like it, your roof is an important part of your family. It takes on the elements like snow, rain, and hail, so you don’t have to. But unlike the rest of your family, it has a hard time telling you when something is wrong. However, there are common signs that will indicate when something isn’t right. As a homeowner, it’s important to know what to look for and when to call in a professional. Now the tricky part– knowing what you need to look for…
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Angelica Ayala
Walnuts have a wealth of the good kind of fats .polyunsaturated fats, which are better for you than saturated fats. They also have a high amount of omega-3 fatty acids. Studies have shown that eating walnuts can help lower LDL cholesterol in particular, but also lower your cholesterol overall. |